Fitness
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| Fitness affects your entire life |  |
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Your entire life affects fitness |
As you can see from the diagram and logic, fitness has a direct impact on your health and appearance that, in turn, have a direct impact on your attractiveness and ultimately relationships and sexuality. Your good health, attractiveness, and the self-discipline that you develop with regular exercises helps you in your career and education, helps you make money, and helps you to spend your money in a rational way. Rationality is promoted by mental clarity, which is improved by physical fitness.
Previously, we have discussed how hormones have a positive effect on your emotional and spiritual state of being, contributing to a positive attitude toward your life. When you understand or feel what a huge impact fitness has on your entire life, there should be no problem in finding motivation for exercise, right?
So, we promised you specific recommendations and numerical parameters. Here they are.
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